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Sunday 26 March 2023


Sweating itself does not directly cause hair loss. In fact, sweating is a natural bodily function that helps regulate body temperature and flush out toxins. 

However, excessive sweating can contribute to hair loss indirectly. When you sweat excessively, the sweat and oils on your scalp can mix together, clogging your hair follicles and potentially leading to inflammation or infection. This can weaken the hair follicles and contribute to hair loss over time.

 Additionally, excessive sweating can also cause dehydration, which can affect the health of your hair and scalp. Dehydration can lead to dryness, brittleness, and even hair breakage or loss. It's important to note that genetics, hormone imbalances, and other factors play a much greater role in hair loss than sweating alone. 

If you are concerned about hair loss, it's best to consult with a dermatologist or a healthcare professional to determine the underlying cause and appropriate treatment options.

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