Winter Skin Care: Keeping Skin in Top Condition During Cold, Dry Winters The bitter cold and dry indoor air of winter can leave skin in less than ideal conditions. Keep your skin healthy, hydrated, and looking its best all season long with these winter skin care tips. It takes a little time and effort because the protective barrier conditions are very demanding. The skin is exposed to the elements: cold air, strong winds, the sun reflecting off the snow.
Low humidity is common in cold weather, and every second robs your skin of moisture. And the inside is blown with dry heat. No wonder our skin is often dry, scaly and itchy. And when dryness sets in, the skin cracks and bleeds easily. Women in winter coats and hats. These tips will help you avoid unpleasant and unsightly results and keep your skin healthy and happy during the winter months.
Stay hydrated. The natural oils your skin produces also help protect and keep it healthy. Avoid long baths or showers and don't wash your body too often. If you use lukewarm water instead of hot water. After bathing or showering, pat dry and moisturize damp skin Bring moisture to your home. The Mayo Clinic recommends using a humidifier to prevent indoor heat from drying out. Available in portable or desktop models, or models that integrate with your existing heating system. Moisture in the air is absorbed by the skin. Add moisture from the inside.
Increase your water intake to keep your skin hydrated.
Don't forget your sunscreen. Just because it's cold outside doesn't mean the sun isn't affecting your skin, says Bingham Memorial Hospital. The sun reflecting off the snow means UV rays are hitting you from a different angle.
Moisturizes your skin. Switch to an oil-based moisturizer in winter. your skin will appreciate it. Consider a deep, overnight moisturizing treatment that can help particularly dry areas such as hands, feet, elbows, knees, and lips. Cover with cotton gloves and socks to keep the moisture in overnight.
Replace the cleaner. This winter, it's a good idea to replace your current body wash with a moisturizing cleanser that's more hydrating, especially if it contains drying ingredients like glycolic or salicylic acid.
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